These line dances have the same premise as the more widely know Electric Slide.
The Cha Cha Slide, the Cupid Shuffle, and the Soulja Boy are examples of urban line dances that were created from hip-hop songs of the same name. Hip hop’s high-energy, constant movement is powerful cardiovascular exercise. Hip hop is both aerobic and anaerobic, providing total fitness, endurance and strength gains. Our classes include the BEST of Zumba, Hip Hop, Burlesque, Uplift.
I always burn at least 800 calories with each class. It is super challenging, but you can barely tell because Jason uses the best songs and super fun pop and hip hop moves. What is cardio hip hop?Ĭardio and Conditioning. Welcome to LA Dancefit Studio, the 1 BEST Dance Fitness Studio in Los Angeles. I absolutely love plyojam I have always been a fan of dance fitness classes, but often find that classes offered at gyms are a bit boring. Out of most of the female dancers, Sofia is very delightful, finest known for hip-hop as well as street dance, and she is also renowned as the Nike Girl from Nike Women promotion movements. Sofia Boutella is presently 35 years old, known as an Algerian-French dancer, musician and actress. Aaliayah was a famous hip-hop and pop singer in the 90's. For you younger readers this name may not even ring a bell. a combination of dance moves set to Latin American dance music, hip hop. Michael Jackson is highly regarded as the King of Pop, however, a lot of his dance moves find their origin in hip-hop dance. Boost your mood and your fitness levels with this fun dance-based home workout. Frequently Asked Questions Who is the best hip hop dancer?
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